Times Of Swaziland: ZITHANDE BOOT CAMP AT MILLENNIUM PARK

ZITHANDE BOOT CAMP AT MILLENNIUM PARK
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Pholsile Hlophe on 24/03/2021 08:02:00


MBABANE – The emphasis is on fitness and health.
Members of the public are invited to converge at the Millennium Park in Manzini
on Saturday morning for the renowned Zithande boot camp. This month’s theme is
emphasis on physical and mental health. Due to the restrictions on the number of
people allowed to converge in one place in light of the risks aligned with the 
pandemic, Thwala advised people who are interested in participating in the
wellness event to reserve their spots by registering early. The registration fee
still stands at E60 per individual. The host, fitness coach Nsizwa Thwala,
encouraged people to be persistent in taking care of their bodies through
exercise and good nutrition.  Thwala thanked government for the relaxation of
the lockdown which allows fitness fanatics to resume training in groups, which
he said was motivational and essential for beginners.
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“The stadiums we normally use are not available and the Millenium Park is our
next stop this weekend. We will not exceed 100 people as per the government’s
regulation and to avoid being turned back at the entrance, people must reserve
their places early,” said Thwala. During the lockdown period, Zithande boot
camps were run online but Thwala noted that some people had challenges in
accessing this platform.
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He, however, noted that the Zithande Facebook page reached out to a wider
audience as people got inspiration while some shared their weight loss and
fitness transformation journeys.
“All along we thought that COVID-19 was targeting the elderly yet this virus
does not discriminate. COVID-19 is asking us about our health and we want to
address holistic body health instead of working on one problematic area. Giving
up is not an option,” said Thwala.
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