FIND THAT SILVER LINING

Sir,

There are going to be times when things look bleak. Maybe you lose your job, you get in a car accident, you don’t make that scholarship list, you don’t make it to graduation, you lose your loved one, or your partner files for divorce. No matter what happens in your life, there are ways to make the best out of any bad situation. Time and time again people make it through life’s disasters with a renewed and refreshed spirit to grow and flourish. Just like brush fires, problems combust in our lives causing extensive damage, but these fires also have beneficial effects. We can adapt to life’s circumstances and become more resilient and proactive.

Opportunity

Every situation offers a learning opportunity and an outlet to become better in the long run. There are many examples of people making it through dark times and coming out lighter and more complete than they ever were before. The difference between those who crumble under the weight of the world and those who persevere, is an enduring hope, faith and resilience to make the most out of the worst of situations. When things aren’t going well you may have to face the brutal truth. Don’t ignore the facts just because something doesn’t fit your vision. One of the most counterproductive things to do is pretend nothing is wrong. This is called denial.

Denying

Denying that something is wrong may be a defence mechanism to feel better and more confident. However, that might not solve the problem. Instead, recognise the problem and begin to uncover how best to deal with it. This calls for creative thinking and it might take quite some time, but there is always a solution amidst the confusion. When we have hit rock bottom, it can seem that all is lost, but there is nothing more motivating than relieving emotional pain. People will do whatever it takes to change their situation and avoid pain. It’s much easier to use drugs as a coping method instead of actually dealing with the problem.

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