FITNESS GLADIATORS AT SOLANI’S

MBABANE – Bring your yoga mat, towel and a friend. This is an open invitation to members of the public to join a fitness extravaganza, an event pencilled for Mbabane entertainment hot spot, Solani’s Shisanyama, tomorrow morning starting from 8am until 11am. Athletes of all fitness levels are guaranteed to enjoy four hours of fun and sweat, a combination of aerobics, zumba-dance, yoga and weights workouts.

Other workouts on the agenda are the circuit, body conditioning, the box and body combat. Participation cost only E50 per individual, a fee payable at the venue entrance. According to training instructor, who is also the founder of Gladiators, Bongani Mthupha, popularly known as the ‘The Tiger’, four local instructors and one South African will be conducting the training sessions.

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Each workout lasts for 30 minutes and He urged the public to stand up to the challenge and take charge of improving their fitness and health through exercise.
“We as Fitness Gladiators are dedicated to transforming people’s lives through dynamic, fun and challenging workouts which will definitely improve your health and wellness. We invite the nation to come in their numbers to learn and learn about Circuit, Body Conditioning and Body Combat,” said Mthupha.
Participants were also advised to bring their own weights, ranging between 1kg, 1.5kg and 2kg. He mentioned that this event would be held on a monthly basis. Mthupha further advised participants to keep time as starting time was fixed at exactly 8am.

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