SITEKI HOTEL TO HOST BOOT CAMP

MBABANE – ‘Let fitness be your weakness’. While most people are addicted to fatal habits in life, Siteki Fitness Gym is in the quest to encourage people to make fitness their addiction and enjoy the benefits of a healthy and physically active body.

Siteki Hotel is the place to be this Saturday for fitness enthusiasts, as Siteki Fitness Gym presents a four by four boot camp. The motive behind this event is to promote a healthy lifestyle through exercise.

The fitness gym, which is based at Siteki Hotel, will host this event at the hotel’s premises. A warm-up session will kick off at 8:30am and the main workout session, which will be divided into individual and team categories, will start at 9am.

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Participation fee is E50 per head and members of the public are invited to attend the three hours of sweat and fun. One of the event’s coordinators, Prisca Chambers said the boot camp was an initiative aimed at marketing fitness in the Lubombo region. She mentioned that they were expecting to host not less than 150 people on the day.

“The individual categories will have four circuit stations consisting of four different exercises that will be time based and done in four sets per station. The team challenge is a different ball game all together, as teams will be competing against each other in a last man or team standing format,” said Chambers.
She elaborated that teams will consist of a minimum of four and maximum of six members but only four would compete in the team category.
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