YOU SNOOZE, YOU LOSE

MBABANE –  It’s first come first served for goodie bags in the TZD Sports, Siteki Town Council half marathon billed for Saturday.

Registration for the event closes tomorrow evening and the first 300 runners to register will have the privilege of receiving the goody bag. TZD Sports Chairman Zakhele Dlamini confirmed yesterday that runners were registering and tomorrow they will have manual registration at Fitness Zone, Manzini from noon until late afternoon. He said the registered athletes would also receive their goodie bags, including registration numbers.

Registration is also held at all Ocean Baskets outlets around the country, Siteki Hotel and Palaistra Fitness Emporium. The race will strat at 6am on Saturday at Siteki Hotel. “We are inviting all people, especially those from the Lubombo region, to come in numbers,” Dlamini said. Believe it or not, running is actually a great way to increase your overall level of health. Research shows that running can raise your levels of good cholesterol while also helping you increase lung function and use. In addition, running can also boost your immune system and lower your risk of developing blood clots.

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