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Programmable nature of human mind

One of the most glaring similarities that the human mind (some may choose to call it the brain) has in common with a...

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Mental health versus masculinity

Despite being arguable, it is almost a well-known fact that mental health takes on a rather specifically different guise and definition when it...

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Another 365 days to survive mental health issues

With the year over, it is quite common practice and mildly human nature to stare to the start of the year with optimism...

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Mental health advice for festive use

One of the beauties of Psychology as a social science is the fact that it’s applicability in everyday social situations is almost unlimited...

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From physical to mental health progression

In a world where our physical health usually takes centre stage and is prioritised, mental health has done very well to catch up...

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The different guises of mental illness

With all the work and research that has gone into advancing the field of Psychology and mental health, both in theory and in...

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Month twelve of twelve

Month 12 of 12. It seems incredible and almost unbelievable how quickly the year has ‘swooshed’ by, considering how January still feels like...

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The purpose of tough times

The non-linear and unpredictable nature of life has been one of mankind’s toughest challenges, since the beginning of time and for ages. The...

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Understanding mental health

As the times have progressed and the world has grown in complexity, the concept of mental health has become more of a prominent...

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