Health and Beauty
Daily habits that can cause piles
If you have ever experienced piles, you would know how uncomfortable and painful they can be.According to Medical News Today, piles is another...
Blame game: When shifting responsibility holds us back
Blaming others can offer temporary relief after disappointment, trauma or failure, but constantly shifting responsibility can keep people trapped in the past and...
Is it back pain or sciatica?
Sciatica; a radiating pain along the longest nerve in the body, is a health hurdle that many face, yet few fully understand. Interestingly...
No perfect days, just showing up
Sometimes, the biggest step towards a healthier life is simply deciding that it is time to start. For Sekwenele Gamedze, that decision came...
Think before you trust AI with your health
In the not-so-distant past, any mysterious ache or unexplained rash would lead us straight to ‘Doctor Google.’ We’ve all been there: You type...
Is ashwagandha worth the hype?
Scroll through social media for a few minutes and chances are you will come across someone praising ashwagandha. It is marketed as the...
Court skills, consistency, resilience
When you watch an athlete command the court with explosive agility and unshakeable poise, it is natural to try and guess their age....
When depression in men doesn’t look like sadness
A man may not say: “I feel depressed.”He may say that he is tired. He may work longer hours, stop answering calls, drink...
LYM talks unemployment issues
For many young people, waiting for a job has become an unwelcome part of life after graduation.That reality took centre stage on Friday...
Are you getting the most from your medical aid?
When considering medical aid, it’s essential to understand the various types of plans available and how they differ. Medical aid providers offer various plans...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
Gogo and S’lwane launch website
MBABANE — After at least half a decade in the game, Eswatini’s most enterprising stand-up comedy and content creation duo, Gogo Eswatini and...
Man loses over E100 000
... facata strikes again MANZINI – A 58-year-old man of Ngwane Park has lost E118 172.91 to unknown callers in what police have...
