Health and Beauty

119 Articles

Think before you trust AI with your health

In the not-so-distant past, any mysterious ache or unexplained rash would lead us straight to ‘Doctor Google.’ We’ve all been there: You type...

Is ashwagandha worth the hype?

Scroll through social media for a few minutes and chances are you will come across someone praising ashwagandha. It is marketed as the...

Court skills, consistency, resilience

When you watch an athlete command the court with explosive agility and unshakeable poise, it is natural to try and guess their age....

When depression in men doesn’t look like sadness

A man may not say: “I feel depressed.”He may say that he is tired. He may work longer hours, stop answering calls, drink...

LYM talks unemployment issues

For many young people, waiting for a job has become an unwelcome part of life after graduation.That reality took centre stage on Friday...

Are you getting the most from your medical aid?

When considering medical aid, it’s essential to understand the various types of plans available and how they differ. Medical aid providers offer various plans...

Fight winter blues, treat flu at home

There definitely is something in the air, everyone is sick with the flu and it’s not just the cold weather.Being sick, even when...

CPO: Restoring mobility, rebuilding lives

For many people, mobility is more than just movement – it is dignity, independence and the freedom to live life fully. Comprehensive Prosthetics...

Stay safe this winter: Dangers of electric blankets, hot water bottles

As the cold winter months settle over, many households turn to electric blankets and hot water bottles for warmth and comfort. While these...

Heartbeat, the body’s engine

Mr B was recently diagnosed with high blood pressure. He would like to improve his health, but unsure on what type of exercises...

Don't Miss

Chinese nationals challenge re-arrest

MBABANE - The 25 foreign nationals from the People’s Republic of China are challenging their re-arrest and detention at Mafutseni Police Station. The...

25 foreign nationals nabbed attempting illegal border crossing

MHLUMENI – Twenty-five foreign nationals were arrested at Mhlumeni Border Gate on Saturday after allegedly attempting to leave Eswatini without the required travel...

Customary marriages declared in community of property

MBABANE – The High Court has declared the long-standing practice of treating marriages under Eswatini Law and Custom as being out of community...

No more USA Visa processing in Eswatini

MBABANE – In a move that will significantly alter travel logistics for Eswatini nationals, the United States Embassy in Mbabane will cease accepting...

Inyatsi Construction building foundations of First World future

For more than four decades, Eswatini has witnessed one of the most significant periods of infrastructure development in its history. Under the leadership...