Health and Beauty

120 Articles

No perfect days, just showing up

Sometimes, the biggest step towards a healthier life is simply deciding that it is time to start. For Sekwenele Gamedze, that decision came...

Think before you trust AI with your health

In the not-so-distant past, any mysterious ache or unexplained rash would lead us straight to ‘Doctor Google.’ We’ve all been there: You type...

Is ashwagandha worth the hype?

Scroll through social media for a few minutes and chances are you will come across someone praising ashwagandha. It is marketed as the...

Court skills, consistency, resilience

When you watch an athlete command the court with explosive agility and unshakeable poise, it is natural to try and guess their age....

When depression in men doesn’t look like sadness

A man may not say: “I feel depressed.”He may say that he is tired. He may work longer hours, stop answering calls, drink...

LYM talks unemployment issues

For many young people, waiting for a job has become an unwelcome part of life after graduation.That reality took centre stage on Friday...

Are you getting the most from your medical aid?

When considering medical aid, it’s essential to understand the various types of plans available and how they differ. Medical aid providers offer various plans...

Fight winter blues, treat flu at home

There definitely is something in the air, everyone is sick with the flu and it’s not just the cold weather.Being sick, even when...

CPO: Restoring mobility, rebuilding lives

For many people, mobility is more than just movement – it is dignity, independence and the freedom to live life fully. Comprehensive Prosthetics...

Stay safe this winter: Dangers of electric blankets, hot water bottles

As the cold winter months settle over, many households turn to electric blankets and hot water bottles for warmth and comfort. While these...

Don't Miss

Public transport fares could increase by 25%

LOBAMBA – Public transport fares could increase by up to 25 per cent under a proposed adjustment by the Ministry of Public Works...

Freezing cold kills cattle at Hawane

HAWANE – A brutal cold snap has killed cattle in Hawane, leaving smallholder farmers counting losses of more than E60 000. The losses...

ESCCOM probe uncovers E17m paid into personal accounts

EZULWINI – An ESCCOM investigation has uncovered an alleged transfer of about E17 million into personal bank accounts. The purported financial irregularities involve...

Elderly man found dead in forest

MAPHUNGANE – An 80-year-old man from Mhlabubovu, Maphungwane, was found dead in a forest, with residents suspecting he may have succumbed to the...

How patience, passion build an empire

TaphesheyaLukhele is the founder and creative director of CraftyHook, a crochet brand from Eswatini built on creativity, passion and the belief that handmade...