Health and Beauty
‘Built by discipline, fuelled by passion’
From the running tracks of Tholokuhle High School to managing group exercise sessions at one of today’s buzzing gyms, Vika Mkhize’s fitness journey...
EMCU empowering pharmacists, transforming healthcare
Pharmacists are often the healthcare professionals standing between patients and the medicines they need, but their role goes far beyond simply dispensing tablets....
Check-ups that catch chronic diseases early
One high blood pressure reading can be the difference between a normal day and a stroke. And most people never feel it coming....
D-OPTICAL 1 — quality eye care for everyone
Good vision plays an important role in how people learn, work, move around and enjoy everyday life. Yet many people live with vision...
Don’t suffer in silence, get help, talk to someone
Sometimes, the person who needs help does not look like they need help. They may be going to work every day. They may...
Give your smile the care it deserves
A bright smile can boost confidence, but keeping your teeth and gums healthy goes far beyond appearance. Good oral care plays an important...
Daily habits that can cause piles
If you have ever experienced piles, you would know how uncomfortable and painful they can be.According to Medical News Today, piles is another...
Blame game: When shifting responsibility holds us back
Blaming others can offer temporary relief after disappointment, trauma or failure, but constantly shifting responsibility can keep people trapped in the past and...
Is it back pain or sciatica?
Sciatica; a radiating pain along the longest nerve in the body, is a health hurdle that many face, yet few fully understand. Interestingly...
No perfect days, just showing up
Sometimes, the biggest step towards a healthier life is simply deciding that it is time to start. For Sekwenele Gamedze, that decision came...
Don't Miss
Mourners from around world gather for Princess Lindiwe
MATSAPHA — Mourners from around the world are in attendance to pay their tributes to the late Minister for Home Affairs Pastor Princess...
King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
