Cooking
Spring into hydration with Waterman
Spring has arrived and with it comes warmer days, rising temperatures and more time spent outdoors. Whether you are heading to work, exercising,...
Let Pacific Media capture your big day
We spend hours perfecting that creamy sauce, getting the sear just right and plating with artistic flair. But what happens once the fork...
Quick meals that save time, electricity and money
With electricity costs becoming a bigger part of every household budget, many emaSwati are looking for simple ways to save power without sacrificing...
Eswatini’s flavours to take centre stage at EITF
If you believe food is more than what is on the plate, then this is one date to circle on your calendar. On...
Rediscovering Eswatini’s forgotten staple
Long before maize meal became a familiar staple in most kitchens, emabele (sorghum) was an important part of the traditional diet. For generations,...
Flavour burst: Get ready to get sticky!
If there is one universal truth in the culinary world, it’s that food just tastes better when you eat it with your hands....
Eswatini and Quality Meat: Embiveni’s commitment to excellence
From Farm to Table Everyfamily meal begins with trust. Whether it’s a Sunday lunch, weekend braai or dinner after a long day, emaSwati...
Streetwise Double Deal: A feast made for sharing
Some food deals come with fine print. This one comes with chicken, chips and burgers. KFC Eswatini has introduced the Streetwise Double Deal...
Sugar in emasi: Taboo or simply nicer?
There are some food debates that can divide a family faster than anything else. One of them is the age-old question: should sugar...
One pot wonders: Hearty meals for busy weeknights
There’s something comforting about a meal that comes together in a single pot. Less washing up, more flavour and plenty of time to...
Don't Miss
Maidens thrilled as His Majesty the King appreciates them
MBANGWENI – Imbali was overjoyed when His Majesty King Mswati III appreciated her during the ongoing annual Umhlanga Ceremony at Mbangweni Royal Residence....
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Thousands flock to Shiselweni for Umhlanga second leg
MANZINI – Thousands of Imbali yesterday descended on the Mbangweni Royal Residence in the Shiselweni Region, marking the beginning of the second leg...
Zama zamas poison Phophonyane lifeline
MBABANE – Illegal miners are allegedly polluting the Phophonyane River, on which thousands of emaSwati depend. The river supplies water mainly to Pigg’s...
E50 000 bail for couple in E2.3 million theft case
MBABANE - A former chief clerk and her husband, implicated in the alleged theft of E2.3 million from Pick Yours Supermarket in Buhleni,...
