‘Treat fitness like therapy, not punishment’
Maintaining a healthy lifestyle requires discipline, consistency and a strong sense of purpose, qualities that are clearly reflected in one local fitness enthusiast...
Botho University equips students for world of work
As the job market continues to evolve, qualifications alone are no longer enough to secure employment. Employers are increasingly looking for graduates who...
Why past papers are every learner’s best friend
As schools gear up for the crucial Mock Exam season, learners are busy sharpening their pencils and their minds. However, while many learners...
Consumer’s guide to type approved communications equipment
In today’s digital world, communications devices such as mobile phones, Wi-Fi routers, smart TVs, satellite terminals and signal boosters play an essential role...
Will your children know what to do with your wealth?
Building wealth is often presented as a lifelong journey of earning, saving, investing and protecting what you have worked hard for. But there...
Streetwise Double Deal: A feast made for sharing
Some food deals come with fine print. This one comes with chicken, chips and burgers. KFC Eswatini has introduced the Streetwise Double Deal...
‘My walk with God hasn’t been perfect but powerful’
Every Christian’s journey starts with a moment, an encounter that marks the turning point between life before Christ and life in Him. Today,...
Sugar in emasi: Taboo or simply nicer?
There are some food debates that can divide a family faster than anything else. One of them is the age-old question: should sugar...
Think before you trust AI with your health
In the not-so-distant past, any mysterious ache or unexplained rash would lead us straight to ‘Doctor Google.’ We’ve all been there: You type...
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Inyatsi Construction building foundations of First World future
For more than four decades, Eswatini has witnessed one of the most significant periods of infrastructure development in its history. Under the leadership...
No more USA Visa processing in Eswatini
MBABANE – In a move that will significantly alter travel logistics for Eswatini nationals, the United States Embassy in Mbabane will cease accepting...
King moves to save Ncangosini residents from eviction
KONTSHINGILA – Hundreds of residents living on a privately owned farm at Ncangosini, Kontshingila, are set to be spared from eviction after an...
I don’t have money to compensate them – Polycarp
MONENI – Moneni overseer Prince Polycarp says he does not have the money to compensate the over 200 new homesteads that were settled...
Each MP set for E1m handshake
MBABANE – When the 12th Parliament assumed office in 2023, an ordinary Member of Parliament (MP) was earning a basic monthly salary of...
