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Economic cost of being independent

Independence is romanticised. We celebrate the woman who pays her own bills, the man who builds from nothing, the graduate who moves out...

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When ‘man of the house’ means no responsibility

In many homes, the phrase ‘man of the house’ is spoken with pride. It is used to affirm a young boy’s importance, especially...

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Fear of falling behind in life

At some point in adulthood, many of us begin to feel like we are running in a race we never signed up for....

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When productivity becomes personality

In today’s world, productivity is no longer just a skill or a habit; for many people, it has quietly become an identity. We...

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Living in perpetual crisis mode

For many people today, life feels like a constant emergency. There is always something demanding immediate attention: Breaking news, personal pressures, financial worries,...

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Cost of staying where you’ve outgrown

Growth is often celebrated but what we talk about less is the discomfort that comes with it. Outgrowing a place, a relationship, a...

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Are we living too fast to think clearly?

January 2026 arrives without ceremony but heavy with judgement. A new legislative year opens and with it the uncomfortable truth: Time is the...

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Discipline turns into self-punishment

Discipline is often praised as a virtue. It is associated with success, consistency and strength of character. We are told that discipline is...

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Sitting with discomfort instead of escaping

Discomfort is something most people are taught to avoid. From a young age, we learn to distract ourselves from unpleasant emotions, to stay...

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