Navigating invisible burden of society’s expectations
Navigating life during unemployment is already challenging enough. The uncertainty, financial strain and loss of routine can take a toll on your mental...
Figuring out your finances in your early 20s
Entering your early 20s is often described as a time of newfound independence, exploration and self-discovery. It is when many young adults step...
Rising fear: Why women feel unsafe walking alone
An unsettling reality has taken hold: Many women no longer feel safe walking alone in their neighbourhoods, stepping out for dates or even...
Fear, courage of parenting in unprotected world
Becoming a parent is one of the most profound and transformative experiences in life for many women. It is a journey filled with...
Embracing Mistakes: Power of resilience, learning
In a culture that often celebrates perfection and success, making mistakes can be seen as a sign of failure or inadequacy. However, the...
How showing up alone can change your life
In a world filled with distractions, passion for quick wins and the allure of shortcuts, the simple act of showing up consistently gets...
Normalising sex education in traditional households
In many traditional households, conversations about sex are often treated as taboo. The subject is avoided, whispered about or mentioned only in the...
Reclaiming mental health, especially for black men
For many people in the black community, mental health is still a quiet conversation, one that happens behind closed doors, if it happens...
Don't Miss
New bus fares to take effect next week
MANZINI – Commuters will start paying higher bus fares next week after transport operators begin displaying notices announcing the revised tariffs. The new...
Illegal foreign-owned businesses given 1 year to close
LOBAMBA – Foreign-owned businesses found operating in violation of the country’s laws and regulations have been given 12 months to regularise their operations...
President hosts Team Eswatini to dinner in Dakar
DAKAR – Team Eswatini athletes received words of encouragement from the country's Olympic leadership during a special dinner hosted by the EOCGA President ...
Another cup final for MaMkhize’s Eswatini team
(At Somhlolo National Stadium) Highlanders AM.....(0)0 Ubombo Sugar........(0)0 Highlanders won 5-3 on penalties) MBABANE - Mbabane Highlanders AM reached the PLE Charity Cup...
FNB offers more incentives to attract new customers
MBABANE - FNB Eswatini has introduced a campaign offering qualifying customers repayment holidays, cash-back incentives and additional family protection benefits. This comes as...
Parenthood, power: Challenging gender roles, expectations
Avideo triggered me recently, one about ‘sondlo’ as I mindlessly scrolled through my social media feeds ... then a thought hit me ......
ByBandiswa Vilane5 August 2026