Navigating invisible burden of society’s expectations
Navigating life during unemployment is already challenging enough. The uncertainty, financial strain and loss of routine can take a toll on your mental...
Figuring out your finances in your early 20s
Entering your early 20s is often described as a time of newfound independence, exploration and self-discovery. It is when many young adults step...
Rising fear: Why women feel unsafe walking alone
An unsettling reality has taken hold: Many women no longer feel safe walking alone in their neighbourhoods, stepping out for dates or even...
Fear, courage of parenting in unprotected world
Becoming a parent is one of the most profound and transformative experiences in life for many women. It is a journey filled with...
Embracing Mistakes: Power of resilience, learning
In a culture that often celebrates perfection and success, making mistakes can be seen as a sign of failure or inadequacy. However, the...
How showing up alone can change your life
In a world filled with distractions, passion for quick wins and the allure of shortcuts, the simple act of showing up consistently gets...
Normalising sex education in traditional households
In many traditional households, conversations about sex are often treated as taboo. The subject is avoided, whispered about or mentioned only in the...
Reclaiming mental health, especially for black men
For many people in the black community, mental health is still a quiet conversation, one that happens behind closed doors, if it happens...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Thousands flock to Shiselweni for Umhlanga second leg
MANZINI – Thousands of Imbali yesterday descended on the Mbangweni Royal Residence in the Shiselweni Region, marking the beginning of the second leg...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
E50 000 bail for couple in E2.3 million theft case
MBABANE - A former chief clerk and her husband, implicated in the alleged theft of E2.3 million from Pick Yours Supermarket in Buhleni,...
Parenthood, power: Challenging gender roles, expectations
Avideo triggered me recently, one about ‘sondlo’ as I mindlessly scrolled through my social media feeds ... then a thought hit me ......
ByBandiswa Vilane5 August 2026