Weight loss isn’t one-size-fits-all
For many people struggling with weight management, metabolism feels like a mysterious force working against them. You may eat very little, try every...
Can AI replace a therapist?
In recent years, artificial intelligence has moved from science fiction to a real part of our daily lives, from managing emails to suggesting...
How is epilepsy controlled?
Mr Y, a 27-year-old male, with epilepsy and has had no convulsions since starting treatment several years ago. He relapsed end of 2025,...
Joining stokvels: Which one works for you?
Stokvels are informal savings clubs where members contribute regularly to a common fund, which is then distributed among the members at a predetermined...
‘Faith was anchor of my youth’
Trusting Christ provides an unbreakable anchor amid life’s unpredictable storms. This week’s feature surrendered his path to Him, and Christ revealed his true...
Nutty secret of Swati Secrets Foods
Most of us view peanut butter as a humble lunchbox staple–a quick spread for bread.However, the real ‘Nutty Secret’ of Swati Secrets is...
Night of renewal, prayer to mark beginning of 2026
As the new year unfolds, many believers pause to reflect, reset and realign their lives with God’s purpose. The beginning of a year...
Back-to-School done beautifully with LUSH/BE BEAUTIFUL
LUSH/BE BEAUTIFUL continues to make back-to-school season more exciting by rewarding loyal customers through its Siyavula competition. The proudly Eswatini-made hair brand has...
Who are you becoming by proximity?
As we step into a new year, many young people in Eswatini are setting goals for 2026. Some want jobs. Others want to...
Don't Miss
‘Cat’ Matlala ID saga: Home Affairs official dismissed
MBABANE – Nonhlanhla Malambe, the Home Affairs official found guilty over the issuance of Eswatini national documents to Vusimuzi ‘Cat’ Matlala, has been...
MaMkhize absent as Eswatini team suffer 2nd defeat
NHLANGANO – Mbabane Highlanders AM suffered another painful defeat without President Shauwn ‘MaMkhize’ Mkhize in the stands, as Nsingizini Hotspurs edged them 1-0...
Ex-magistrate, another allegedly disobey court orders
MBABANE – Jail time has been sought for former Magistrate Dumisani Magagula and an individual with whom he is alleged to have disobeyed...
10-litre container of drugs allegedly found with clinic guard
VUVULANE – Community members reportedly recovered a 10-litre container of medication from a security guard at Vuvulane Rural Clinic, raising concerns of theft....
Indlovukazi arrives in UAE for official visit
Her Majesty Indlovukazi has arrived safely in the United Arab Emirates (UAE) where she is on an official visit. Her Majesty arrived around...
