Refined and Redefined
Rising fear: Why women feel unsafe walking alone
An unsettling reality has taken hold: Many women no longer feel safe walking alone in their neighbourhoods, stepping out for dates or even...
Fear, courage of parenting in unprotected world
Becoming a parent is one of the most profound and transformative experiences in life for many women. It is a journey filled with...
Embracing Mistakes: Power of resilience, learning
In a culture that often celebrates perfection and success, making mistakes can be seen as a sign of failure or inadequacy. However, the...
How showing up alone can change your life
In a world filled with distractions, passion for quick wins and the allure of shortcuts, the simple act of showing up consistently gets...
Normalising sex education in traditional households
In many traditional households, conversations about sex are often treated as taboo. The subject is avoided, whispered about or mentioned only in the...
Reclaiming mental health, especially for black men
For many people in the black community, mental health is still a quiet conversation, one that happens behind closed doors, if it happens...
Doing with the intention to learn and improve
There is a quiet shift that changes everything: Moving from doing things to be perfect to doing things with the intention to learn....
Give yourself grace, you’re living for the first time
There is a quiet pressure that follows many of us through life, the pressure to have it all figured out. To make the...
Don't Miss
Bishop Hlatshwako faces E110 000 maintenance claim
MBABANE – Bishop Vincent Hlatshwako, who recently engaged to be married, is facing a court application seeking to recover E110 709.51 in alleged...
King challenges emaSwati on industrial parks drive
TAIPEI, TAIWAN – His Majesty King Mswati III has challenged government and EmaSwati studying and working in Taiwan to help Eswatini deliver industrial...
Eswatini needs 90-day fuel storage capacity
TAIPEI, TAIWAN – His Majesty King Mswati III has called for Eswatini’s Strategic Oil Reserve storage capacity to be increased from 60 to...
Investigations reveal: Free child health cards sold for E50
MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Free child health cards are being sold in the black market for E50 each, investigations by...
Zee Nxumalo reaffirms Swati roots
MBABANE – Amapiano superstar Zee Nxumalo has once again affirmed her Eswatini roots following her energetic appearance at the Eswatini Farmers Market. Opening...
Figuring out your finances in your early 20s
Entering your early 20s is often described as a time of newfound independence, exploration and self-discovery. It is when many young adults step...
ByBandiswa Vilane8 July 2026