Refined and Redefined
Rising fear: Why women feel unsafe walking alone
An unsettling reality has taken hold: Many women no longer feel safe walking alone in their neighbourhoods, stepping out for dates or even...
Fear, courage of parenting in unprotected world
Becoming a parent is one of the most profound and transformative experiences in life for many women. It is a journey filled with...
Embracing Mistakes: Power of resilience, learning
In a culture that often celebrates perfection and success, making mistakes can be seen as a sign of failure or inadequacy. However, the...
How showing up alone can change your life
In a world filled with distractions, passion for quick wins and the allure of shortcuts, the simple act of showing up consistently gets...
Normalising sex education in traditional households
In many traditional households, conversations about sex are often treated as taboo. The subject is avoided, whispered about or mentioned only in the...
Reclaiming mental health, especially for black men
For many people in the black community, mental health is still a quiet conversation, one that happens behind closed doors, if it happens...
Doing with the intention to learn and improve
There is a quiet shift that changes everything: Moving from doing things to be perfect to doing things with the intention to learn....
Give yourself grace, you’re living for the first time
There is a quiet pressure that follows many of us through life, the pressure to have it all figured out. To make the...
Don't Miss
Chinese nationals challenge re-arrest
MBABANE - The 25 foreign nationals from the People’s Republic of China are challenging their re-arrest and detention at Mafutseni Police Station. The...
Customary marriages declared in community of property
MBABANE – The High Court has declared the long-standing practice of treating marriages under Eswatini Law and Custom as being out of community...
No more USA Visa processing in Eswatini
MBABANE – In a move that will significantly alter travel logistics for Eswatini nationals, the United States Embassy in Mbabane will cease accepting...
Inyatsi Construction building foundations of First World future
For more than four decades, Eswatini has witnessed one of the most significant periods of infrastructure development in its history. Under the leadership...
Each MP set for E1m handshake
MBABANE – When the 12th Parliament assumed office in 2023, an ordinary Member of Parliament (MP) was earning a basic monthly salary of...
Figuring out your finances in your early 20s
Entering your early 20s is often described as a time of newfound independence, exploration and self-discovery. It is when many young adults step...
ByBandiswa Vilane8 July 2026