Refined and Redefined
When productivity becomes personality
In today’s world, productivity is no longer just a skill or a habit; for many people, it has quietly become an identity. We...
Living in perpetual crisis mode
For many people today, life feels like a constant emergency. There is always something demanding immediate attention: Breaking news, personal pressures, financial worries,...
Cost of staying where you’ve outgrown
Growth is often celebrated but what we talk about less is the discomfort that comes with it. Outgrowing a place, a relationship, a...
Are we living too fast to think clearly?
January 2026 arrives without ceremony but heavy with judgement. A new legislative year opens and with it the uncomfortable truth: Time is the...
Discipline turns into self-punishment
Discipline is often praised as a virtue. It is associated with success, consistency and strength of character. We are told that discipline is...
Sitting with discomfort instead of escaping
Discomfort is something most people are taught to avoid. From a young age, we learn to distract ourselves from unpleasant emotions, to stay...
Why self-discipline outlasts motivation
Motivation is exciting. It arrives suddenly, fills us with energy, and convinces us that change is finally possible. It is the reason people...
Why silence and reflection matter
This year was loud. Not just in the way the news screamed urgency every hour, or how social media demanded constant reactions, but...
Don't Miss
New bus fares to take effect next week
MANZINI – Commuters will start paying higher bus fares next week after transport operators begin displaying notices announcing the revised tariffs. The new...
Illegal foreign-owned businesses given 1 year to close
LOBAMBA – Foreign-owned businesses found operating in violation of the country’s laws and regulations have been given 12 months to regularise their operations...
President hosts Team Eswatini to dinner in Dakar
DAKAR – Team Eswatini athletes received words of encouragement from the country's Olympic leadership during a special dinner hosted by the EOCGA President ...
Another cup final for MaMkhize’s Eswatini team
(At Somhlolo National Stadium) Highlanders AM.....(0)0 Ubombo Sugar........(0)0 Highlanders won 5-3 on penalties) MBABANE - Mbabane Highlanders AM reached the PLE Charity Cup...
FNB offers more incentives to attract new customers
MBABANE - FNB Eswatini has introduced a campaign offering qualifying customers repayment holidays, cash-back incentives and additional family protection benefits. This comes as...
Fear of falling behind in life
At some point in adulthood, many of us begin to feel like we are running in a race we never signed up for....
ByBandiswa Vilane18 February 2026