Regular exercise refreshes mind, strengthens body
In a world full of busy schedules, deadlines and stress, maintaining both physical and mental wellness is more important than ever. Regular exercise...
Got any health questions? Let’s get interactive
A big word of appreciation to The Times of Eswatini for making this health column possible since 2022.Thus far, we have been exploring...
Kickstart school year: Detox your kids from gadgets
As the new school year begins, many parents face the daunting task of taking away their child’s beloved gadgets. Whether it is a...
Joshua’s recipe for radical resilience
In the high-stakes theatre of a professional kitchen, there is no room for the faint-hearted. It is a world of razor-thin margins and...
Smarter payroll, advisory solution for employers
Managing payroll, taxation and compliance has become one of the biggest administrative pressures facing employers and business owners in Eswatini.From changing statutory requirements...
Terrence surrenders self-reliance for Christ
Moving from self-reliance to a committed life of faith marks a deep internal shift. It begins when an individual recognises the limitations of...
Conference of Churches to host pastors’ seminar
At a time when the Church is called to be a voice of hope, healing and harmony, the Eswatini Conference of Churches (ECC)...
Tiphekele ligusha ngendlela lelula
Tiphekele ligusha ngendlela lelula Ligusha ngulokunye kwekudla lokudvudvutako, lokudla loku kukudla lokukubuyisela ekhaya ngekushesha, kukukhumbute emuva. Kuvame kuphambaniswa namandwandwe ngalesimo sakhe sekushelela kodvwa...
Matching pot sizes to what you cook
In every kitchen, pot size matters just as much as the recipe itself. Using the right size pot improves heat control, prevents spills...
Don't Miss
Mountain homes face demolition
MBABANE – EmaSwati who were allocated land on hills and mountainous areas could soon see their homes demolished as the Land Management Board...
Bhunu Mall incident: Project manager not qualified engineer
MANZINI – The ongoing construction of the Bhunu Mall has brought to the fore critical questions surrounding statutory compliance. At the centre of...
‘MaMkhize’ brings back black, white kit
(At Prince of Wales Sports Ground) MBABANE – It was indeed a homecoming party. This came after Mbabane Highlanders President Shauwn ‘MaMkhize’ Mkhize...
Re-arrested Chinese nationals demand E208 million from government
MBABANE - Forty Chinese nationals who were re-arrested while trying to leave Eswatini following their conviction and sentencing for being in the country...
Sebakhona Clare Matisa finds new life purpose
Entering the public eye comes with a unique set of expectations. For University of Eswatini student Sebakhona Clare Matisa, national recognition arrived when...
