Regular exercise refreshes mind, strengthens body
In a world full of busy schedules, deadlines and stress, maintaining both physical and mental wellness is more important than ever. Regular exercise...
Got any health questions? Let’s get interactive
A big word of appreciation to The Times of Eswatini for making this health column possible since 2022.Thus far, we have been exploring...
Kickstart school year: Detox your kids from gadgets
As the new school year begins, many parents face the daunting task of taking away their child’s beloved gadgets. Whether it is a...
Joshua’s recipe for radical resilience
In the high-stakes theatre of a professional kitchen, there is no room for the faint-hearted. It is a world of razor-thin margins and...
Smarter payroll, advisory solution for employers
Managing payroll, taxation and compliance has become one of the biggest administrative pressures facing employers and business owners in Eswatini.From changing statutory requirements...
Terrence surrenders self-reliance for Christ
Moving from self-reliance to a committed life of faith marks a deep internal shift. It begins when an individual recognises the limitations of...
Conference of Churches to host pastors’ seminar
At a time when the Church is called to be a voice of hope, healing and harmony, the Eswatini Conference of Churches (ECC)...
Tiphekele ligusha ngendlela lelula
Tiphekele ligusha ngendlela lelula Ligusha ngulokunye kwekudla lokudvudvutako, lokudla loku kukudla lokukubuyisela ekhaya ngekushesha, kukukhumbute emuva. Kuvame kuphambaniswa namandwandwe ngalesimo sakhe sekushelela kodvwa...
Matching pot sizes to what you cook
In every kitchen, pot size matters just as much as the recipe itself. Using the right size pot improves heat control, prevents spills...
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MaMkhize’s Eswatini team fire blanks in league opener
LOBAMBA – South African businesswoman Shauwn 'MaMkhize' Mkhize's Mbabane Highlanders AM played out a goalless draw against Green Mamba in a pulsating MTN...
Nation mourns Home Affairs Minister Princess Lindiwe
MBABANE — The nation is mourning the death of Her Royal Highness Princess Lindiwe, Minister of Home Affairs, who died yesterday following a...
Late CJ Bheki Maphalala repatriated from South Africa
MBABANE - The body of the late Chief Justice Bheki Maphalala has been repatriated into the country from South Africa. Maphalala's body was...
Mthandeni tells family he left because he felt unsafe
NGWEMPISI – Former Ngwempisi Member of Parliament Mthandeni Dube told his family that he left home because he felt unsafe. Dube’s home is...
Mthandeni vanishes as HMCS probes audio
MBABANE – Former Ngwempisi Member of Parliament Mthandeni Dube is nowhere to be found. This was determined after an enquiry team established by...
