Back-to-school lunchbox ideas kids will love
As the school bell rings and routines settle in, one question sits at the top of many parents’ minds: What am I packing...
Kunambitseka kwetitselo temvelo
Kungakabi netitolo letikhulu, kanye nekudla lokulula lokubuya kulamanye emave, bumnandzi besibutfola kuyo imvelo. Ngisho mine titselo lebetitimilela esigangeni tinganakekelwa ngumuntfu ngaphandle kwemvula yeMdali....
‘Self-investment is ultimate self-love’
When Senele Dlamini walks into a room, she carries more than just confidence, she radiates the kind of health-first energy that turns heads.Her...
Weight loss isn’t one-size-fits-all
For many people struggling with weight management, metabolism feels like a mysterious force working against them. You may eat very little, try every...
Can AI replace a therapist?
In recent years, artificial intelligence has moved from science fiction to a real part of our daily lives, from managing emails to suggesting...
How is epilepsy controlled?
Mr Y, a 27-year-old male, with epilepsy and has had no convulsions since starting treatment several years ago. He relapsed end of 2025,...
Joining stokvels: Which one works for you?
Stokvels are informal savings clubs where members contribute regularly to a common fund, which is then distributed among the members at a predetermined...
‘Faith was anchor of my youth’
Trusting Christ provides an unbreakable anchor amid life’s unpredictable storms. This week’s feature surrendered his path to Him, and Christ revealed his true...
Nutty secret of Swati Secrets Foods
Most of us view peanut butter as a humble lunchbox staple–a quick spread for bread.However, the real ‘Nutty Secret’ of Swati Secrets is...
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MaMkhize’s Eswatini team fire blanks in league opener
LOBAMBA – South African businesswoman Shauwn 'MaMkhize' Mkhize's Mbabane Highlanders AM played out a goalless draw against Green Mamba in a pulsating MTN...
Nation mourns Home Affairs Minister Princess Lindiwe
MBABANE — The nation is mourning the death of Her Royal Highness Princess Lindiwe, Minister of Home Affairs, who died yesterday following a...
Late CJ Bheki Maphalala repatriated from South Africa
MBABANE - The body of the late Chief Justice Bheki Maphalala has been repatriated into the country from South Africa. Maphalala's body was...
Mthandeni tells family he left because he felt unsafe
NGWEMPISI – Former Ngwempisi Member of Parliament Mthandeni Dube told his family that he left home because he felt unsafe. Dube’s home is...
Mthandeni vanishes as HMCS probes audio
MBABANE – Former Ngwempisi Member of Parliament Mthandeni Dube is nowhere to be found. This was determined after an enquiry team established by...
