Health and Beauty
Is it back pain or sciatica?
Sciatica; a radiating pain along the longest nerve in the body, is a health hurdle that many face, yet few fully understand. Interestingly...
No perfect days, just showing up
Sometimes, the biggest step towards a healthier life is simply deciding that it is time to start. For Sekwenele Gamedze, that decision came...
Think before you trust AI with your health
In the not-so-distant past, any mysterious ache or unexplained rash would lead us straight to ‘Doctor Google.’ We’ve all been there: You type...
Is ashwagandha worth the hype?
Scroll through social media for a few minutes and chances are you will come across someone praising ashwagandha. It is marketed as the...
Court skills, consistency, resilience
When you watch an athlete command the court with explosive agility and unshakeable poise, it is natural to try and guess their age....
When depression in men doesn’t look like sadness
A man may not say: “I feel depressed.”He may say that he is tired. He may work longer hours, stop answering calls, drink...
LYM talks unemployment issues
For many young people, waiting for a job has become an unwelcome part of life after graduation.That reality took centre stage on Friday...
Are you getting the most from your medical aid?
When considering medical aid, it’s essential to understand the various types of plans available and how they differ. Medical aid providers offer various plans...
Fight winter blues, treat flu at home
There definitely is something in the air, everyone is sick with the flu and it’s not just the cold weather.Being sick, even when...
CPO: Restoring mobility, rebuilding lives
For many people, mobility is more than just movement – it is dignity, independence and the freedom to live life fully. Comprehensive Prosthetics...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
