Health and Beauty
Fight winter blues, treat flu at home
There definitely is something in the air, everyone is sick with the flu and it’s not just the cold weather.Being sick, even when...
CPO: Restoring mobility, rebuilding lives
For many people, mobility is more than just movement – it is dignity, independence and the freedom to live life fully. Comprehensive Prosthetics...
Stay safe this winter: Dangers of electric blankets, hot water bottles
As the cold winter months settle over, many households turn to electric blankets and hot water bottles for warmth and comfort. While these...
Heartbeat, the body’s engine
Mr B was recently diagnosed with high blood pressure. He would like to improve his health, but unsure on what type of exercises...
Vaping & young people: A growing concern
Electronic cigarettes, commonly known as vapes, have become increasingly popular among young people in recent years.Marketed as a safer alternative to traditional cigarettes,...
Small steps, big transformation
Fitness is often associated with discipline and strict routines, but for Blessing Simelane, the journey started with simple home workouts and a desire...
Wellness meets modern living at Eclat Spa
In today’s fast-moving world, stress, exhaustion and mental fatigue have quietly become part of everyday life.Many people are constantly juggling work, family responsibilities...
The vaping truth
Mrs Z is worried about her 16-year-old son’s vaping habits and the health risks it poses.What is vaping?It’s a form of smoking using...
Living with a persistent dry cough
A dry cough is often dismissed as a minor irritation, but health experts warn that persistent coughing may sometimes point to an underlying...
Turn back time with age reversal journey
Ageing is a beautiful part of life, but tired, dull, dehydrated skin doesn’t have to be.The White Orchid Day Spa, we believe radiant,...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
Gogo and S’lwane launch website
MBABANE — After at least half a decade in the game, Eswatini’s most enterprising stand-up comedy and content creation duo, Gogo Eswatini and...
Man loses over E100 000
... facata strikes again MANZINI – A 58-year-old man of Ngwane Park has lost E118 172.91 to unknown callers in what police have...
