Health and Beauty
Reduce asthma flare-ups this autumn
Winter is definitely at our door step and this kind of weather is a common asthma trigger.We spoke to an Ear, Nose and...
‘Secret to fitness is discipline’
In a world where fitness and self-care are becoming essential, more people are choosing healthier lifestyles and inspiring others along the way.This week,...
Lumi Health expands into medical tourism
Since its founding in 2023, Lumi Health has been a trusted partner in Eswatini’s private healthcare sector.Initially focused on billing and debt collection...
Discipline that turns heads
At first glance, one would easily assume this is someone who has been on a disciplined health and fitness path for years, given...
Advancing clinical excellence through multidisciplinary collaboration
In medicine, the best results are never achieved in isolation.This was the resounding message at the Happy Valley Hotel this past weekend, where...
“I treat fitness like therapy”
Maintaining a healthy lifestyle requires discipline, consistency and a strong sense of purpose, qualities that are clearly reflected in one local fitness enthusiast...
Why regular check-ups matter?
For many people, a visit to the doctor only happens when something feels wrong.A persistent headache, unusual pain or sudden illness often serves...
‘Once fitness becomes part of you, it’s no longer a struggle’
For many, fitness is a seasoned goal, often pursued in short bursts and abandoned just as quickly. But for Khulani Shongwe, it has...
The silent signs below the ankles
The Liver–Foot Connection.When we think of hepatitis, we often picture a sick liver, but the signs can reach much farther.The liver plays a...
Fitness is discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency. However, as our conversation unfolds, it becomes clear that...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
Gogo and S’lwane launch website
MBABANE — After at least half a decade in the game, Eswatini’s most enterprising stand-up comedy and content creation duo, Gogo Eswatini and...
Man loses over E100 000
... facata strikes again MANZINI – A 58-year-old man of Ngwane Park has lost E118 172.91 to unknown callers in what police have...
