Health and Beauty
Vaping & young people: A growing concern
Electronic cigarettes, commonly known as vapes, have become increasingly popular among young people in recent years.Marketed as a safer alternative to traditional cigarettes,...
Small steps, big transformation
Fitness is often associated with discipline and strict routines, but for Blessing Simelane, the journey started with simple home workouts and a desire...
Wellness meets modern living at Eclat Spa
In today’s fast-moving world, stress, exhaustion and mental fatigue have quietly become part of everyday life.Many people are constantly juggling work, family responsibilities...
The vaping truth
Mrs Z is worried about her 16-year-old son’s vaping habits and the health risks it poses.What is vaping?It’s a form of smoking using...
Living with a persistent dry cough
A dry cough is often dismissed as a minor irritation, but health experts warn that persistent coughing may sometimes point to an underlying...
Turn back time with age reversal journey
Ageing is a beautiful part of life, but tired, dull, dehydrated skin doesn’t have to be.The White Orchid Day Spa, we believe radiant,...
Reduce asthma flare-ups this autumn
Winter is definitely at our door step and this kind of weather is a common asthma trigger.We spoke to an Ear, Nose and...
‘Secret to fitness is discipline’
In a world where fitness and self-care are becoming essential, more people are choosing healthier lifestyles and inspiring others along the way.This week,...
Lumi Health expands into medical tourism
Since its founding in 2023, Lumi Health has been a trusted partner in Eswatini’s private healthcare sector.Initially focused on billing and debt collection...
Discipline that turns heads
At first glance, one would easily assume this is someone who has been on a disciplined health and fitness path for years, given...
Don't Miss
Mourners from around world gather for Princess Lindiwe
MATSAPHA — Mourners from around the world are in attendance to pay their tributes to the late Minister for Home Affairs Pastor Princess...
King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
