Health and Beauty
‘Secret to fitness is discipline’
In a world where fitness and self-care are becoming essential, more people are choosing healthier lifestyles and inspiring others along the way.This week,...
Lumi Health expands into medical tourism
Since its founding in 2023, Lumi Health has been a trusted partner in Eswatini’s private healthcare sector.Initially focused on billing and debt collection...
Discipline that turns heads
At first glance, one would easily assume this is someone who has been on a disciplined health and fitness path for years, given...
Advancing clinical excellence through multidisciplinary collaboration
In medicine, the best results are never achieved in isolation.This was the resounding message at the Happy Valley Hotel this past weekend, where...
“I treat fitness like therapy”
Maintaining a healthy lifestyle requires discipline, consistency and a strong sense of purpose, qualities that are clearly reflected in one local fitness enthusiast...
Why regular check-ups matter?
For many people, a visit to the doctor only happens when something feels wrong.A persistent headache, unusual pain or sudden illness often serves...
‘Once fitness becomes part of you, it’s no longer a struggle’
For many, fitness is a seasoned goal, often pursued in short bursts and abandoned just as quickly. But for Khulani Shongwe, it has...
The silent signs below the ankles
The Liver–Foot Connection.When we think of hepatitis, we often picture a sick liver, but the signs can reach much farther.The liver plays a...
Don't Miss
Maloma Colliery calls for calm as wage talks continue
MBABANE - Maloma Colliery Ltd has offered employees a cumulative nine per cent salary increase over two years, but wage negotiations have reached...
Swazipharm blames ministry delays, commits to compliance
LOBAMBA – After being implicated in the delivery of medical drugs that were later recalled, prominent pharmaceutical supplier Swazipharm has reaffirmed its commitment...
DNA plan could swallow E126m of Home Affairs budget
MBABANE – Making DNA testing compulsory before issuing birth certificates could cost taxpayers about E126 million annually, enough to fund free Grade I...
Shembe forgives Zulu King after video fallout
MBABANE – Members of the Nazareth Baptist Church in Eswatini have rallied behind His Holiness Unyazi Lwezulu Shembe after he publicly forgave Zulu...
Eswatini girls shine at Dance World Cup finals
MBABANE - Eswatini’s young ambassadors represented the nation with flawless charm at the ongoing Dance World finals in Ireland. Talent and Motion shared...
