Health and Beauty
When was your last check-up?
It doesn’t always come with a flashing red light. Sometimes no rash, no discomfort, no discharge. In fact, for many people living with...
Why pregnancy and foot pain go hand in hand
Pregnancy is often described as a beautiful journey, but it also brings many physical changes that can put unexpected strain on the body,...
Stop bacteria before it starts
According to the World Health Organisation (WHO), contaminated food is one of the biggest health problems in the world many of which are...
Guess My Age: Cycling towards wellness, victory
Meet the unstoppable force of energy and motivation, the fitness bunny that is turning sweat into sparkle and reps into results. With a...
Don’t wait, detect cervical cancer early
Cervical cancer is common among women. Luckily it grows slowly and can take up to 7 years to change from normal, to pre-malignant,...
LYM: Healing power of speaking up
In a world that often equates resilience with silence, it is easy to believe that staying quiet is a form of strength. However...
Guess My Age: ‘Fitness is more than flexing’
When you meet Felix Matsebula today, you might think he has always been that muscular guy with confidence and passion about fitness.The truth...
‘Fitness not just about sport; it is about life’
When you meet Siboniso Mndeni Lukhele, better known as ‘Mjiri’, you are likely to be struck by his strong build, boundless energy and...
AHF Eswatini responds to STI cases increase
While Eswatini celebrates an encouraging surge in PrEP uptake, a parallel concern is emerging: The significant rise in sexually transmitted infections (STIs) due to...
Beauty meets self-care: Wellness, elegance in 1 place
Looking good and feeling great often go hand -in -hand and now, there’s a one-stop destination where beauty essentials meet daily self-care. Essentials, located...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
