Health and Beauty
Stay away from energy drinks!
When the energy slump takes over, one of the most appealing solutions might be taking a sip of your favourite energy drink –...
Talking to someone you are worried about
At some point in our personal or professional lives, we may notice someone we know or care about slowly isolating or slowly ‘no...
Exercises to help you get rid of umkhaba
If there is one fitness goal that unites almost everyone, it is the desire to trim the waistline, finally say goodbye to umkhaba....
The Future of HIV prevention
With the recent advancements in treatment options, both preventative and treatment, living with HIV should be no different to someone living with any...
Dangers of sitting on toilet too long
Let us be honest, people have a habit of bringing their phones to the bathroom. I have been guilty of it myself. A...
What’s new on HIV?
We often refer to HIV as a singular virus, but there are several mutations or subtypes, each requiring a unique treatment combination.When a...
Is your mattress ageing too fast?
Lots of us just put our mattress on the bed and forget about it, we don’t realise that we should be flipping and...
Drink pure, live pure with Waterman Eswatini
Access to clean water is one of the most important steps towards maintaining good health and Waterman Eswatini is making it easier for...
Don't Miss
Maloma Colliery calls for calm as wage talks continue
MBABANE - Maloma Colliery Ltd has offered employees a cumulative nine per cent salary increase over two years, but wage negotiations have reached...
Eswatini girls shine at Dance World Cup finals
MBABANE - Eswatini’s young ambassadors represented the nation with flawless charm at the ongoing Dance World finals in Ireland. Talent and Motion shared...
DNA plan could swallow E126m of Home Affairs budget
MBABANE – Making DNA testing compulsory before issuing birth certificates could cost taxpayers about E126 million annually, enough to fund free Grade I...
Swazipharm blames ministry delays, commits to compliance
LOBAMBA – After being implicated in the delivery of medical drugs that were later recalled, prominent pharmaceutical supplier Swazipharm has reaffirmed its commitment...
Shembe forgives Zulu King after video fallout
MBABANE – Members of the Nazareth Baptist Church in Eswatini have rallied behind His Holiness Unyazi Lwezulu Shembe after he publicly forgave Zulu...
