Health and Beauty
Talking to someone you are worried about
At some point in our personal or professional lives, we may notice someone we know or care about slowly isolating or slowly ‘no...
Exercises to help you get rid of umkhaba
If there is one fitness goal that unites almost everyone, it is the desire to trim the waistline, finally say goodbye to umkhaba....
The Future of HIV prevention
With the recent advancements in treatment options, both preventative and treatment, living with HIV should be no different to someone living with any...
Dangers of sitting on toilet too long
Let us be honest, people have a habit of bringing their phones to the bathroom. I have been guilty of it myself. A...
What’s new on HIV?
We often refer to HIV as a singular virus, but there are several mutations or subtypes, each requiring a unique treatment combination.When a...
Is your mattress ageing too fast?
Lots of us just put our mattress on the bed and forget about it, we don’t realise that we should be flipping and...
Drink pure, live pure with Waterman Eswatini
Access to clean water is one of the most important steps towards maintaining good health and Waterman Eswatini is making it easier for...
Mental health matters: Confronting rising tide of suicide
Suicide remains one of the most pressing yet least spoken-about public health challenges in Eswatini.Defined as the act of intentionally ending one’s life,...
Let’s talk balls: Testicular cancer
Testicular cancer is the most common cancer affecting men aged 15 to 45 and involves a growth of cells that starts in the...
Everyday questions you can ask pharmacists instead of Dr Google
We have all been there: You feel sick, notice a symptom or forget how to take a medication and your first instinct is...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
