Health and Beauty
Secret is in discipline
What motivates people to work out is different: Maybe it’s a health problem, an issue with sleep, a special event you want to...
Habits that increase cancer risk
We all know the obvious cancer-causing habits like smoking and drinking alcohol. However, there are lesser-known habits that could also potentially increase your...
Cerba Lancet Eswatini’s commitment to Breast Cancer Awareness
October is recognised as Breast Cancer Awareness Month globally, a period dedicated to encouraging early detection and preventive screening.As an ISO-accredited laboratory, Cerba...
Proactive dental health
In Eswatini, conversations about oral health aren’t always prioritised from a young age.This often means dental care feels more like an emergency than...
‘How aerobics helped me find strength again’
Fitness is more than just a trend – for many, it’s a way of life. Meet Sandile ‘Uche’ Simelane, a powerhouse who’s transforming...
There’s a team covering your eyes
Most people will be familiar with the local optometrist and optician, though fewer will have interacted with an ophthalmologist. Each of these professions...
Free health outreach hits Ngwane Park
They say health is wealth and Ngwane Park Private Healthcare is proving that true health doesn’t have to come with a price tag....
Breast Cancer Awareness Month: Who is at risk?
Every October, the world turns a shade of pink as communities unite for Breast Cancer Awareness Month. Founded in 1985, this campaign has...
Roles that make a difference
Mental health is a complex subject, when seeking help, it’s essential to understand the different roles and qualifications of mental health professionals, i.e....
How to prevent and manage food poisoning
Food poisoning is caused by eating or drinking something that has been contaminated with germs. It’s rarely serious and usually gets better within...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
