Why pregnancy and foot pain go hand in hand
Pregnancy is often described as a beautiful journey, but it also brings many physical changes that can put unexpected strain on the body,...
Stop bacteria before it starts
According to the World Health Organisation (WHO), contaminated food is one of the biggest health problems in the world many of which are...
Behind the CEO’s desk: Restoring suede shoes
When most people see a pair of dusty black suede shoes, they sigh and move on. But for Bandiswa Vilane, it sparked a...
SBS’s ATM cash deposits enhance convenience
One of the conveniences that the Swaziland Building Society (SBS) brings to its customers is the ability to deposit cash at an automated...
Understanding copyright: Protecting creativity, value
In today’s fast-paced world, we consume content everywhere, music, movies, books, social media posts and even memes.But behind every creation is a person...
Breaking chains at Strong Altar night of prayer
In a world filled with uncertainty, challenges and shifting values, there remains one place of unshakable strength: The altar of prayer. It is...
My First Encounter with God: From halfhearted to devoted Christian
In late 2024, 25-year-old Fundizwi Faith Sibonelosemusa Simelane, from Maliyaduma, had a powerful spiritual experience.Although raised in a religious home and a regular...
Guess My Age: Cycling towards wellness, victory
Meet the unstoppable force of energy and motivation, the fitness bunny that is turning sweat into sparkle and reps into results. With a...
Don’t wait, detect cervical cancer early
Cervical cancer is common among women. Luckily it grows slowly and can take up to 7 years to change from normal, to pre-malignant,...
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Inyatsi Construction building foundations of First World future
For more than four decades, Eswatini has witnessed one of the most significant periods of infrastructure development in its history. Under the leadership...
No more USA Visa processing in Eswatini
MBABANE – In a move that will significantly alter travel logistics for Eswatini nationals, the United States Embassy in Mbabane will cease accepting...
King moves to save Ncangosini residents from eviction
KONTSHINGILA – Hundreds of residents living on a privately owned farm at Ncangosini, Kontshingila, are set to be spared from eviction after an...
I don’t have money to compensate them – Polycarp
MONENI – Moneni overseer Prince Polycarp says he does not have the money to compensate the over 200 new homesteads that were settled...
Each MP set for E1m handshake
MBABANE – When the 12th Parliament assumed office in 2023, an ordinary Member of Parliament (MP) was earning a basic monthly salary of...
