Cooking
Rediscovering Eswatini’s forgotten staple
Long before maize meal became a familiar staple in most kitchens, emabele (sorghum) was an important part of the traditional diet. For generations,...
Flavour burst: Get ready to get sticky!
If there is one universal truth in the culinary world, it’s that food just tastes better when you eat it with your hands....
Eswatini and Quality Meat: Embiveni’s commitment to excellence
From Farm to Table Everyfamily meal begins with trust. Whether it’s a Sunday lunch, weekend braai or dinner after a long day, emaSwati...
Streetwise Double Deal: A feast made for sharing
Some food deals come with fine print. This one comes with chicken, chips and burgers. KFC Eswatini has introduced the Streetwise Double Deal...
Sugar in emasi: Taboo or simply nicer?
There are some food debates that can divide a family faster than anything else. One of them is the age-old question: should sugar...
One pot wonders: Hearty meals for busy weeknights
There’s something comforting about a meal that comes together in a single pot. Less washing up, more flavour and plenty of time to...
Comfort food, but make it healthier
Comfort foods have an undeniable appeal. They bring a sense of nostalgia, warmth, and satisfaction, whether it’s a bowl of creamy pasta, a...
Pedros introduces new milkshake flavours
There is something undeniably satisfying about finishing off a meal with a sweet treat and Pedros Eswatini is making that decision even easier...
Cosy Winter getaways, culinary delights
There is no better time to embrace the season's simple pleasures – comforting meals, crackling fires, breathtaking scenery and unforgettable experiences. Whether you're...
Celebrate dad with every bite
Nothing beats a good meal to show appreciation, especially one that hits home with classic local flavours. Here are simple, delicious, recipe ideas...
Don't Miss
Mountain homes face demolition
MBABANE – EmaSwati who were allocated land on hills and mountainous areas could soon see their homes demolished as the Land Management Board...
Bhunu Mall incident: Project manager not qualified engineer
MANZINI – The ongoing construction of the Bhunu Mall has brought to the fore critical questions surrounding statutory compliance. At the centre of...
‘MaMkhize’ brings back black, white kit
(At Prince of Wales Sports Ground) MBABANE – It was indeed a homecoming party. This came after Mbabane Highlanders President Shauwn ‘MaMkhize’ Mkhize...
Sebakhona Clare Matisa finds new life purpose
Entering the public eye comes with a unique set of expectations. For University of Eswatini student Sebakhona Clare Matisa, national recognition arrived when...
Re-arrested Chinese nationals demand E208 million from government
MBABANE - Forty Chinese nationals who were re-arrested while trying to leave Eswatini following their conviction and sentencing for being in the country...
