Cooking
All set for Eswatini Biggest Braai this weekend
All is set for the Eswatini Biggest Braai 2025, taking place this weekend at the Mavuso Trade Centre in Manzini. Food lovers and...
The sweet benefits of cooking with natural honey
Pure natural honey is more than just a sweet treat; it's a health booster and a versatile kitchen staple. Whether stirred into tea,...
Spice up your snack with easy, tasty samoosa fillings
In this week’s cooking section, we bring you three easy-to-make samoosa filling recipes that are full of flavour and require basic ingredients you...
Steers brings fresh flavour to Matsapha diners
The bustling industrial town of Matsapha has received a major boost to its food scene following the official opening of a new Steers...
Chef Xoliswa joins Eswatini Chefs Assocition
Food Engineer, the culinary persona of Chef Xoliswa, a private chef and fine dining curator known for blending gastronomy with storytelling recently took...
Easy bites to pack and go
Let’s face it, fast food might be quick, but the habit of grabbing takeout every day can quietly chip away at our health,...
Quick, easy load-shedding meal ideas
With a little creativity and a few pantry staples, you can whip up satisfying meals that require no electricity. While we can’t control when...
What coloured circles on packaging mean?
The coloured circles on food packages can come in a variety of colours: Pink, yellow, blue, black, orange, purple, or green, in varying...
The ultimate guide to safe cookware
Is your cookware safe? Or is it off-gassing toxic chemicals that get into your food and body? These days, you can choose from...
What to look for when buying baby food
Let’s face it: While we would all love to be able to offer our babies only homemade, healthy foods, life can be busy...
Don't Miss
Maidens thrilled as His Majesty the King appreciates them
MBANGWENI – Imbali was overjoyed when His Majesty King Mswati III appreciated her during the ongoing annual Umhlanga Ceremony at Mbangweni Royal Residence....
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Thousands flock to Shiselweni for Umhlanga second leg
MANZINI – Thousands of Imbali yesterday descended on the Mbangweni Royal Residence in the Shiselweni Region, marking the beginning of the second leg...
Zama zamas poison Phophonyane lifeline
MBABANE – Illegal miners are allegedly polluting the Phophonyane River, on which thousands of emaSwati depend. The river supplies water mainly to Pigg’s...
E50 000 bail for couple in E2.3 million theft case
MBABANE - A former chief clerk and her husband, implicated in the alleged theft of E2.3 million from Pick Yours Supermarket in Buhleni,...
