Cooking

132 Articles

Spice up your snack with easy, tasty samoosa fillings

In this week’s cooking section, we bring you three easy-to-make samoosa filling recipes that are full of flavour and require basic ingredients you...

Steers brings fresh flavour to Matsapha diners

The bustling industrial town of Matsapha has received a major boost to its food scene following the official opening of a new Steers...

Chef Xoliswa joins Eswatini Chefs Assocition

Food Engineer, the culinary persona of Chef Xoliswa, a private chef and fine dining curator known for blending gastronomy with storytelling recently took...

Easy bites to pack and go

Let’s face it, fast food might be quick, but the habit of grabbing takeout every day can quietly chip away at our health,...

Quick, easy load-shedding meal ideas

With a little creativity and a few pantry staples, you can whip up satisfying meals that require no electricity. While we can’t control when...

What coloured circles on packaging mean?

The coloured circles on food packages can come in a variety of colours: Pink, yellow, blue, black, orange, purple, or green, in varying...

The ultimate guide to safe cookware

Is your cookware safe? Or is it off-gassing toxic chemicals that get into your food and body? These days, you can choose from...

What to look for when buying baby food

Let’s face it: While we would all love to be able to offer our babies only homemade, healthy foods, life can be busy...

Robertson’s fires up Eswatini Biggest Braai

Get your tongs and marinades ready, Eswatini’s tastiest tradition is back.  The 2025 edition of Eswatini’s Biggest Braai was officially launched, and this...

Newly opened Njabulo Restaurant serves favourites

If you are looking for a true taste of home-cooked comfort in Eswatini, Njabulo Restaurant’s food menu is a feast worth celebrating. With...

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Socialites, banker arrested in E396 000 fraud case

MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...

34 cops graduate in police science

MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...

Swallows’ new kit wins African attention

MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...

MaMkhize back for ‘Bull’ after China trip

MBABANE – Mbabane Highlanders AM president Shauwn ‘MaMkhize’ Mkhize is back home after a business trip to China, declaring that her presence is...

Bishop Vusumuzi Makuluve confirms separation from wife

MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...