Health and Beauty
You’ve got toothache?
Mr B is a 48-year-old businessman who has been struggling with toothache for several weeks. He consulted a dentist, but no dental causes...
Runner who refuses to sit still
If you ever needed proof that it is never too late to start, meet Nontethelelo Simelane, a woman who turned a simple home...
Fitness needs discipline, consistency
Sizolwethu Simelane is proving that healthy living is not only about looking good, but about discipline, commitment and becoming the best version of...
Turning pain of unemployment into purpose
In a world where success is often measured by employment status, many young people quietly carry the heavy burden of waiting.Waiting for an...
Sweat, strength, self-belief
Fitness motivation often begins with a simple decision, the choice to show up for yourself even when it feels uncomfortable.For many young people,...
Empower yourself to protect, improve hearing
(Audiology specialist at Ears & Cheers) Hearing is central to how we communicate, build relationships and experience the world.Yet more than 430 million...
‘Consistency keeps me on track’
Transforming her life through discipline and prioritising holistic health to overcome challenges and inspire others towards wellness, Phindile Mgabhi, also known as PHINDI.M...
Embrace the winter glow with Royal Beauty!
As the winter chill settles in, it is time to give your skin and body the care they deserve.The crisp, cold months can...
‘Discipline is my secret’
From the running tracks of Tholokuhle High School to managing group exercise sessions at one of today’s most buzzing gyms, Vika Mkhize’s fitness...
Your child’s first teeth matter
Ms Z’s 3-year-old child has bad breath. She’s worried that it’s tonsilitis. On inspection the tonsils are fine, but three of the teeth...
Don't Miss
Bhunu Mall incident: Project manager not qualified engineer
MANZINI – The ongoing construction of the Bhunu Mall has brought to the fore critical questions surrounding statutory compliance. At the centre of...
Public transport fares could increase by 25%
LOBAMBA – Public transport fares could increase by up to 25 per cent under a proposed adjustment by the Ministry of Public Works...
Mountain homes face demolition
MBABANE – EmaSwati who were allocated land on hills and mountainous areas could soon see their homes demolished as the Land Management Board...
ESCCOM probe uncovers E17m paid into personal accounts
EZULWINI – An ESCCOM investigation has uncovered an alleged transfer of about E17 million into personal bank accounts. The purported financial irregularities involve...
Elderly man found dead in forest
MAPHUNGANE – An 80-year-old man from Mhlabubovu, Maphungwane, was found dead in a forest, with residents suspecting he may have succumbed to the...
