Health and Beauty
Advancing clinical excellence through multidisciplinary collaboration
In medicine, the best results are never achieved in isolation.This was the resounding message at the Happy Valley Hotel this past weekend, where...
“I treat fitness like therapy”
Maintaining a healthy lifestyle requires discipline, consistency and a strong sense of purpose, qualities that are clearly reflected in one local fitness enthusiast...
Why regular check-ups matter?
For many people, a visit to the doctor only happens when something feels wrong.A persistent headache, unusual pain or sudden illness often serves...
‘Once fitness becomes part of you, it’s no longer a struggle’
For many, fitness is a seasoned goal, often pursued in short bursts and abandoned just as quickly. But for Khulani Shongwe, it has...
The silent signs below the ankles
The Liver–Foot Connection.When we think of hepatitis, we often picture a sick liver, but the signs can reach much farther.The liver plays a...
Fitness is discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency. However, as our conversation unfolds, it becomes clear that...
What your body is trying to tell you
Mrs B is a working 26-year-old female complaining of feeling bloated the past 3 months. Her abdomen even swells up after eating, as...
Lifestyle, herbs keep Nomsa healthy
Margaret Nomsa Sangweni continues to live an active and healthy life despite facing a serious health challenge nearly three decades ago. Sangweni’s journey...
When health comes first, beauty follows
In today’s modern society, beauty is often linked to appearance, fashion and the use of cosmetic products.Many people spend a lot of time...
You’ve got toothache?
Mr B is a 48-year-old businessman who has been struggling with toothache for several weeks. He consulted a dentist, but no dental causes...
Don't Miss
Mourners from around world gather for Princess Lindiwe
MATSAPHA — Mourners from around the world are in attendance to pay their tributes to the late Minister for Home Affairs Pastor Princess...
King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
