Health and Beauty
Fitness is discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency. However, as our conversation unfolds, it becomes clear that...
What your body is trying to tell you
Mrs B is a working 26-year-old female complaining of feeling bloated the past 3 months. Her abdomen even swells up after eating, as...
Lifestyle, herbs keep Nomsa healthy
Margaret Nomsa Sangweni continues to live an active and healthy life despite facing a serious health challenge nearly three decades ago. Sangweni’s journey...
When health comes first, beauty follows
In today’s modern society, beauty is often linked to appearance, fashion and the use of cosmetic products.Many people spend a lot of time...
You’ve got toothache?
Mr B is a 48-year-old businessman who has been struggling with toothache for several weeks. He consulted a dentist, but no dental causes...
Runner who refuses to sit still
If you ever needed proof that it is never too late to start, meet Nontethelelo Simelane, a woman who turned a simple home...
Fitness needs discipline, consistency
Sizolwethu Simelane is proving that healthy living is not only about looking good, but about discipline, commitment and becoming the best version of...
Turning pain of unemployment into purpose
In a world where success is often measured by employment status, many young people quietly carry the heavy burden of waiting.Waiting for an...
Don't Miss
Maloma Colliery calls for calm as wage talks continue
MBABANE - Maloma Colliery Ltd has offered employees a cumulative nine per cent salary increase over two years, but wage negotiations have reached...
DNA plan could swallow E126m of Home Affairs budget
MBABANE – Making DNA testing compulsory before issuing birth certificates could cost taxpayers about E126 million annually, enough to fund free Grade I...
Swazipharm blames ministry delays, commits to compliance
LOBAMBA – After being implicated in the delivery of medical drugs that were later recalled, prominent pharmaceutical supplier Swazipharm has reaffirmed its commitment...
Eswatini girls shine at Dance World Cup finals
MBABANE - Eswatini’s young ambassadors represented the nation with flawless charm at the ongoing Dance World finals in Ireland. Talent and Motion shared...
Shembe forgives Zulu King after video fallout
MBABANE – Members of the Nazareth Baptist Church in Eswatini have rallied behind His Holiness Unyazi Lwezulu Shembe after he publicly forgave Zulu...
