Health and Beauty
What your body is trying to tell you
Mrs B is a working 26-year-old female complaining of feeling bloated the past 3 months. Her abdomen even swells up after eating, as...
Lifestyle, herbs keep Nomsa healthy
Margaret Nomsa Sangweni continues to live an active and healthy life despite facing a serious health challenge nearly three decades ago. Sangweni’s journey...
When health comes first, beauty follows
In today’s modern society, beauty is often linked to appearance, fashion and the use of cosmetic products.Many people spend a lot of time...
You’ve got toothache?
Mr B is a 48-year-old businessman who has been struggling with toothache for several weeks. He consulted a dentist, but no dental causes...
Runner who refuses to sit still
If you ever needed proof that it is never too late to start, meet Nontethelelo Simelane, a woman who turned a simple home...
Fitness needs discipline, consistency
Sizolwethu Simelane is proving that healthy living is not only about looking good, but about discipline, commitment and becoming the best version of...
Turning pain of unemployment into purpose
In a world where success is often measured by employment status, many young people quietly carry the heavy burden of waiting.Waiting for an...
Sweat, strength, self-belief
Fitness motivation often begins with a simple decision, the choice to show up for yourself even when it feels uncomfortable.For many young people,...
Empower yourself to protect, improve hearing
(Audiology specialist at Ears & Cheers) Hearing is central to how we communicate, build relationships and experience the world.Yet more than 430 million...
‘Consistency keeps me on track’
Transforming her life through discipline and prioritising holistic health to overcome challenges and inspire others towards wellness, Phindile Mgabhi, also known as PHINDI.M...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
Gogo and S’lwane launch website
MBABANE — After at least half a decade in the game, Eswatini’s most enterprising stand-up comedy and content creation duo, Gogo Eswatini and...
Man loses over E100 000
... facata strikes again MANZINI – A 58-year-old man of Ngwane Park has lost E118 172.91 to unknown callers in what police have...
