Health and Beauty
Lumi Health expands into medical tourism
Since its founding in 2023, Lumi Health has been a trusted partner in Eswatini’s private healthcare sector.Initially focused on billing and debt collection...
Discipline that turns heads
At first glance, one would easily assume this is someone who has been on a disciplined health and fitness path for years, given...
Advancing clinical excellence through multidisciplinary collaboration
In medicine, the best results are never achieved in isolation.This was the resounding message at the Happy Valley Hotel this past weekend, where...
“I treat fitness like therapy”
Maintaining a healthy lifestyle requires discipline, consistency and a strong sense of purpose, qualities that are clearly reflected in one local fitness enthusiast...
Why regular check-ups matter?
For many people, a visit to the doctor only happens when something feels wrong.A persistent headache, unusual pain or sudden illness often serves...
‘Once fitness becomes part of you, it’s no longer a struggle’
For many, fitness is a seasoned goal, often pursued in short bursts and abandoned just as quickly. But for Khulani Shongwe, it has...
The silent signs below the ankles
The Liver–Foot Connection.When we think of hepatitis, we often picture a sick liver, but the signs can reach much farther.The liver plays a...
Fitness is discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency. However, as our conversation unfolds, it becomes clear that...
What your body is trying to tell you
Mrs B is a working 26-year-old female complaining of feeling bloated the past 3 months. Her abdomen even swells up after eating, as...
Lifestyle, herbs keep Nomsa healthy
Margaret Nomsa Sangweni continues to live an active and healthy life despite facing a serious health challenge nearly three decades ago. Sangweni’s journey...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
