Health and Beauty
When health comes first, beauty follows
In today’s modern society, beauty is often linked to appearance, fashion and the use of cosmetic products.Many people spend a lot of time...
You’ve got toothache?
Mr B is a 48-year-old businessman who has been struggling with toothache for several weeks. He consulted a dentist, but no dental causes...
Runner who refuses to sit still
If you ever needed proof that it is never too late to start, meet Nontethelelo Simelane, a woman who turned a simple home...
Fitness needs discipline, consistency
Sizolwethu Simelane is proving that healthy living is not only about looking good, but about discipline, commitment and becoming the best version of...
Turning pain of unemployment into purpose
In a world where success is often measured by employment status, many young people quietly carry the heavy burden of waiting.Waiting for an...
Sweat, strength, self-belief
Fitness motivation often begins with a simple decision, the choice to show up for yourself even when it feels uncomfortable.For many young people,...
Empower yourself to protect, improve hearing
(Audiology specialist at Ears & Cheers) Hearing is central to how we communicate, build relationships and experience the world.Yet more than 430 million...
‘Consistency keeps me on track’
Transforming her life through discipline and prioritising holistic health to overcome challenges and inspire others towards wellness, Phindile Mgabhi, also known as PHINDI.M...
Embrace the winter glow with Royal Beauty!
As the winter chill settles in, it is time to give your skin and body the care they deserve.The crisp, cold months can...
‘Discipline is my secret’
From the running tracks of Tholokuhle High School to managing group exercise sessions at one of today’s most buzzing gyms, Vika Mkhize’s fitness...
Don't Miss
Apostle Jeremiah’s senior wife to continue leading church
MBABANE - The High Court has temporarily paved the way for Sibongile Dlamini, widow of the late Faith Christian Fellowship Church Founder Apostle...
Socialites, banker arrested in E396 000 fraud case
MANZINI – Two socialites and a banker have been arrested in connection with an alleged fraud involving more than E396 000. The accused...
Swallows’ new kit wins African attention
MBABANE- Mbabane Swallows’ new season kit has attracted attention beyond Eswatini after a prominent African football journalist shared it. The Beautiful Birds’ 2026/27...
34 cops graduate in police science
MANZINI – Thirty-four police officers have graduated with diplomas in Police Science as the police service seeks to strengthen its response to emerging...
Bishop Vusumuzi Makuluve confirms separation from wife
MANZINI – Founder and senior pastor of God Cares Christian Fellowship, Bishop Vusumuzi Makuluve, has confirmed the end of his marriage to Nolwazi...
