Health and Beauty
Embrace the winter glow with Royal Beauty!
As the winter chill settles in, it is time to give your skin and body the care they deserve.The crisp, cold months can...
‘Discipline is my secret’
From the running tracks of Tholokuhle High School to managing group exercise sessions at one of today’s most buzzing gyms, Vika Mkhize’s fitness...
Your child’s first teeth matter
Ms Z’s 3-year-old child has bad breath. She’s worried that it’s tonsilitis. On inspection the tonsils are fine, but three of the teeth...
Don’t let the heat hurt your eyes
When temperatures soar, most of us remember sunscreen and hats but our eyes often get forgotten.Hot, dry, and dusty weather can leave eyes...
Regular exercise refreshes mind, strengthens body
In a world full of busy schedules, deadlines and stress, maintaining both physical and mental wellness is more important than ever. Regular exercise...
Got any health questions? Let’s get interactive
A big word of appreciation to The Times of Eswatini for making this health column possible since 2022.Thus far, we have been exploring...
Fitness is more discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency.However, as our conversation unfolds, it becomes clear that Zweli...
Glaucoma: Silent thief of sight
January is National Glaucoma Awareness Month, an important time to spread the word about this sight-stealing disease.Glaucoma is one of the leading causes...
‘Self-investment is ultimate self-love’
When Senele Dlamini walks into a room, she carries more than just confidence, she radiates the kind of health-first energy that turns heads.Her...
Weight loss isn’t one-size-fits-all
For many people struggling with weight management, metabolism feels like a mysterious force working against them. You may eat very little, try every...
Don't Miss
Chief Justice Bheki Maphalala passes on
MBABANE- Chief Justice Bheki Maphalala has died, according to reports emerging on Thursday. Maphalala is reported to have passed away while receiving treatment...
Schools open as scheduled – PS
MBABANE –Principal Secretary in the Ministry of Education and Training, Nanikie Mnisi, has affirmed that schools will reopen as scheduled in accordance with...
Mbuso Simelane accused of attempts to divert E10m public funds
MBABANE – The Eswatini Medical Christian University (EMCU) Council has alleged that the Chairman of the committee appointed to investigate the affairs of...
Gogo and S’lwane launch website
MBABANE — After at least half a decade in the game, Eswatini’s most enterprising stand-up comedy and content creation duo, Gogo Eswatini and...
Man loses over E100 000
... facata strikes again MANZINI – A 58-year-old man of Ngwane Park has lost E118 172.91 to unknown callers in what police have...
