Health and Beauty
Runner who refuses to sit still
If you ever needed proof that it is never too late to start, meet Nontethelelo Simelane, a woman who turned a simple home...
Fitness needs discipline, consistency
Sizolwethu Simelane is proving that healthy living is not only about looking good, but about discipline, commitment and becoming the best version of...
Turning pain of unemployment into purpose
In a world where success is often measured by employment status, many young people quietly carry the heavy burden of waiting.Waiting for an...
Sweat, strength, self-belief
Fitness motivation often begins with a simple decision, the choice to show up for yourself even when it feels uncomfortable.For many young people,...
Empower yourself to protect, improve hearing
(Audiology specialist at Ears & Cheers) Hearing is central to how we communicate, build relationships and experience the world.Yet more than 430 million...
‘Consistency keeps me on track’
Transforming her life through discipline and prioritising holistic health to overcome challenges and inspire others towards wellness, Phindile Mgabhi, also known as PHINDI.M...
Embrace the winter glow with Royal Beauty!
As the winter chill settles in, it is time to give your skin and body the care they deserve.The crisp, cold months can...
‘Discipline is my secret’
From the running tracks of Tholokuhle High School to managing group exercise sessions at one of today’s most buzzing gyms, Vika Mkhize’s fitness...
Your child’s first teeth matter
Ms Z’s 3-year-old child has bad breath. She’s worried that it’s tonsilitis. On inspection the tonsils are fine, but three of the teeth...
Don’t let the heat hurt your eyes
When temperatures soar, most of us remember sunscreen and hats but our eyes often get forgotten.Hot, dry, and dusty weather can leave eyes...
Don't Miss
Mourners from around world gather for Princess Lindiwe
MATSAPHA — Mourners from around the world are in attendance to pay their tributes to the late Minister for Home Affairs Pastor Princess...
King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
