Health and Beauty
Don’t let the heat hurt your eyes
When temperatures soar, most of us remember sunscreen and hats but our eyes often get forgotten.Hot, dry, and dusty weather can leave eyes...
Regular exercise refreshes mind, strengthens body
In a world full of busy schedules, deadlines and stress, maintaining both physical and mental wellness is more important than ever. Regular exercise...
Got any health questions? Let’s get interactive
A big word of appreciation to The Times of Eswatini for making this health column possible since 2022.Thus far, we have been exploring...
Fitness is more discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency.However, as our conversation unfolds, it becomes clear that Zweli...
Glaucoma: Silent thief of sight
January is National Glaucoma Awareness Month, an important time to spread the word about this sight-stealing disease.Glaucoma is one of the leading causes...
‘Self-investment is ultimate self-love’
When Senele Dlamini walks into a room, she carries more than just confidence, she radiates the kind of health-first energy that turns heads.Her...
Weight loss isn’t one-size-fits-all
For many people struggling with weight management, metabolism feels like a mysterious force working against them. You may eat very little, try every...
How is epilepsy controlled?
Mr Y, a 27-year-old male, with epilepsy and has had no convulsions since starting treatment several years ago. He relapsed end of 2025,...
Back-to-School done beautifully with LUSH/BE BEAUTIFUL
LUSH/BE BEAUTIFUL continues to make back-to-school season more exciting by rewarding loyal customers through its Siyavula competition. The proudly Eswatini-made hair brand has...
LUSH/BE BEAUTIFUL makes back-to-school beautiful
With its unmistakable pink branding lighting up shelves and salons, LUSH/BE BEAUTIFUL is more than just a hair extensions and haircare brand –...
Don't Miss
Bhunu Mall incident: Project manager not qualified engineer
MANZINI – The ongoing construction of the Bhunu Mall has brought to the fore critical questions surrounding statutory compliance. At the centre of...
Public transport fares could increase by 25%
LOBAMBA – Public transport fares could increase by up to 25 per cent under a proposed adjustment by the Ministry of Public Works...
Mountain homes face demolition
MBABANE – EmaSwati who were allocated land on hills and mountainous areas could soon see their homes demolished as the Land Management Board...
ESCCOM probe uncovers E17m paid into personal accounts
EZULWINI – An ESCCOM investigation has uncovered an alleged transfer of about E17 million into personal bank accounts. The purported financial irregularities involve...
Elderly man found dead in forest
MAPHUNGANE – An 80-year-old man from Mhlabubovu, Maphungwane, was found dead in a forest, with residents suspecting he may have succumbed to the...
