Health and Beauty
Regular exercise refreshes mind, strengthens body
In a world full of busy schedules, deadlines and stress, maintaining both physical and mental wellness is more important than ever. Regular exercise...
Got any health questions? Let’s get interactive
A big word of appreciation to The Times of Eswatini for making this health column possible since 2022.Thus far, we have been exploring...
Fitness is more discipline, purpose, consistency
At first glance, his physical appearance tells a story of discipline, strength and consistency.However, as our conversation unfolds, it becomes clear that Zweli...
Glaucoma: Silent thief of sight
January is National Glaucoma Awareness Month, an important time to spread the word about this sight-stealing disease.Glaucoma is one of the leading causes...
‘Self-investment is ultimate self-love’
When Senele Dlamini walks into a room, she carries more than just confidence, she radiates the kind of health-first energy that turns heads.Her...
Weight loss isn’t one-size-fits-all
For many people struggling with weight management, metabolism feels like a mysterious force working against them. You may eat very little, try every...
How is epilepsy controlled?
Mr Y, a 27-year-old male, with epilepsy and has had no convulsions since starting treatment several years ago. He relapsed end of 2025,...
Back-to-School done beautifully with LUSH/BE BEAUTIFUL
LUSH/BE BEAUTIFUL continues to make back-to-school season more exciting by rewarding loyal customers through its Siyavula competition. The proudly Eswatini-made hair brand has...
LUSH/BE BEAUTIFUL makes back-to-school beautiful
With its unmistakable pink branding lighting up shelves and salons, LUSH/BE BEAUTIFUL is more than just a hair extensions and haircare brand –...
A beautiful start to school year
As the festive season draws to a close, many families begin to feel the familiar pressure that comes with preparing for a new...
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King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
Butsegetsege set to light up Eswatini for Kagogo Weekend
MBABANE — Excitement has reached a fever pitch across the kingdom as viral cultural sensation Mavusane Cyzweh, widely known as Butsegetsege, officially confirms...
