Health and Beauty
Swati Secrets Foods introduces healthy natural butters
Swati Secrets is proud to introduce a premium range of natural nut butters, crafted using traditional cold-press extraction methods that preserve nutrients, flavour...
5 acne triggers hiding in plain sight
Acne is often dismissed as a teenage problem, yet many adults in Eswatini quietly battle breakouts well into their 20s, 30s and beyond.What...
Turning discipline into championship physique
Fitness has a way of revealing what discipline, passion and patience can build. It doesn’t matter where you start, the gym has a...
Waterman Eswatini drops unbeatable hydration deals
If you’re looking for a reason to stay hydrated this festive season, Waterman Eswatini just handed you the perfect one. Their latest specials...
Why are my lips dark?
Has having a natural lip tone that looks smooth, healthy and evenly coloured felt like a lifelong struggle for you, regardless of whether...
How to know if your gut is healthy
When it comes to overall wellness, few topics are as talked about or misunderstood as gut health. From probiotic-rich yoghurt to ‘gut-friendly’ supplements,...
‘Always remember why you started’
In a world where many people are still trying to find the motivation to begin their wellness journeys, Nsizwayamabutho Dlamini stands out as...
Stay away from energy drinks!
When the energy slump takes over, one of the most appealing solutions might be taking a sip of your favourite energy drink –...
Talking to someone you are worried about
At some point in our personal or professional lives, we may notice someone we know or care about slowly isolating or slowly ‘no...
Exercises to help you get rid of umkhaba
If there is one fitness goal that unites almost everyone, it is the desire to trim the waistline, finally say goodbye to umkhaba....
Don't Miss
King shaped Princess Lindiwe into epitome of excellence
SIDVOKODVO – Prince Guduza has credited His Majesty King Mswati III with shaping Princess Lindiwe into the woman mourners celebrated at her funeral...
‘MaMkhize’, Ally in Sunday showdown
MBABANE Shauwn ‘MaMkhize’ Mkhize’s Mbabane Highlanders AM will face Ally Kgomongwe’s Amawele in a headline MTN Premier League clash on Sunday. The encounter...
FNB probe uncovers E20m fraud syndicate
BY MBONGISENI NDZIMANDZE AND KWANELE DLAMINI MBABANE – Investigations into the alleged fraud committed at FNB Eswatini have uncovered a syndicate involving businessmen,...
Home Affairs official fired in insurance scam as…
... man declared dead while alive MBABANE – A living man was declared dead after a Home Affairs official issued a death certificate...
Butsegetsege set to light up Eswatini for Kagogo Weekend
MBABANE — Excitement has reached a fever pitch across the kingdom as viral cultural sensation Mavusane Cyzweh, widely known as Butsegetsege, officially confirms...
